Working with me Online

The number one way to build confidence is to DO the thing that you’re afraid of. Sounds simple right? But if it was that easy, you would already be taking the action that you know you need to.

I’m guessing that there is something that’s holding you back…. It’s invisible, almost like a force-field that holds you back from taking action aligned to your goals?


That force-field is made up of thoughts like ‘who am I to do this’, ‘what if I fail?’, ‘I feel like a fraud’, ‘who will buy from me?’, ‘I don’t know enough’ or ‘everyone else is already doing it better than me so what’s the point?’ - the more you think those thoughts, you begin to feel overwhelmed and don’t know what you should do first…. so you self-sabotage by procrastinating, or maybe you take action, but it’s not aligned to who you are or your goal (which is like throwing a dart over your shoulder blindfolded and hoping it hits the bullseye). To be successful you need to have clear direction and take action aligned to it.

How I can help...

The answer lies in your subconscious. Our subconscious mind is like our internal operating system, it’s a series of programs (beliefs) that we automatically function from every day. When you feel that invisible force-field it’s because you have a subconscious belief around whether you are good enough. Even if you think you are good enough in your conscious mind, your subconscious mind is thinking otherwise, so it’s tries to keep you safe by staying within your comfort zone. For change to be effective it needs to be at both the conscious and subconscious level – which is where I come in.

I support my clients to transform in both the sub-conscious and conscious mind. Together we find the root cause of what is holding you back, heal emotional wounds, free you of past experiences before creating empowering new beliefs at a subconscious level, aligned with your life and business goals; by training the mind to love like and trust yourself. This is where the magic starts - when you love, like and trust yourself you are able to be believe in yourself, be present, stop worrying about what other people think and able to focus on taking action aligned to your goals. When the subconscious is focused on your goals it starts to look for opportunities to make it a reality!

I have worked with lots of women just like you, women who were frustrated by feeling like they were holding themselves back but wanting to finally step into their potential and create the life and business they dream of.

My client’s results include no longer feeling anxious, creating new clients, raising their prices, being confident talking about themselves at networking events, public speaking,  working with senior leaders, starting to do live broadcasts on social media, being their authentic self, creating and selling courses, sleeping better, more focused, creating big new goals and achieving them, feeling happy and many more.

What would your life and business look like in 6 months’ time if you were still within the force-field of self-doubt? Where would you like to be instead? If you are ready to stop getting in your own way, and want to step into a confident, empowered new you, get clear about your goals and have the courage to take all the action you need to fulfil them, my 28 day one to one programme is for you.

My 28-day programme includes:

  • A deep relaxation recording to prepare for you the Rapid Transformational Therapy session (see below)

  • A detailed intake call, where we will dive into what is happening and focus on how you want to feel instead

  • A Rapid Transformational Therapy (RTT) session (which lasts 90 minutes to 2 hours) via video call where we will engage your subconscious mind to uncover self-limiting beliefs, heal past wounds or traumas and create empowering new beliefs to create lasting change

  • A personalised transformation recording to listen to for at least 21 days after your RTT session

  • 2 follow up coaching calls where we will work on continuing to strengthen your mindset and identify strategies you can implement to move you closer to achieving your goals

  • Email support

If you are ready to stop playing small and step into your potential sign up today using the link below. 



"Facing fears whatever they may be is a hard thing to do. After a couple of conversations with Helen I just knew she got me and I wanted to try RTT. Helen has this special way of making you feel totally at ease. So many things in my past have created fears and worries, and self-doubt was holding me back. After my session with Helen my thought process has completely changed - I am now proud of myself, and I am achieving results that I never knew I could! My work and personal lives have changed. Helen is totally amazing, a very special lady that totally cares and wants the best for her clients. I can take my life journey further, be happier and know it’s me making this journey happen through the help of Helen."


©2020 Helen Hardware