Overcome anxiety & PTSD and get your life back
Hypnotherapy to feel calm, happy and free of anxiety
The risks of leaving anxiety unchecked are high. If left unresolved, anxiety can put a strain on your relationships, isolate you from loved ones, hold back your career and even damage your health.
Get back to feeling like your old self
Think more clearly and focus your mind
Be able to make decisions confidently
Sleep well and wake up refreshed
Create the energy and emotional bandwidth to start exercising and taking care of yourself
Unleash a greater sense of happiness and joy in everyday life
Feel confident at work and social situations
Feel a greater sense of connection with your loved ones
You are not alone
Over 8 million people experience an anxiety disorder and yet only 50% see help – and yet in just a few weeks it’s entirely possible to overcome anxiety and get your life back.
Lauren - Sevenoaks, UK
"From the very first session I felt huge shifts and then over time I slowly started to notice that actually the anxiety was lessening and the waves were coming less frequently."
Yasmine - Rotherham, UK
"My transformation has been incredible! The way Helen has managed to reprogramme my mind and put a stop to the limiting beliefs that have run the show for the best part of three decades has changed everything."
Pavli, Buenos Aires
“Working with Helen was like a mental super-detox. I woke up in the morning feeling positive and full of energy. I had more mental clarity and managed to stick to my schedule and tasks I planned for each day.”
How I work
1. Hypnotherapy to upgrade your internal operating system
2. Small lifestyle changes that will boost your feelings of wellbeing
3. Track your progress every week
Hi, I'm Helen
I’m a clinical hypnotherapist specialising in supporting you to overcome anxiety - and I used to suffer from debilitating anxiety myself!
It’s entirely possible to overcome anxiety for life…. I know because I’ve been there myself.
From an early age I worried about everything….
As a child I'd lay awake worrying about what I'd said or done in case I'd upset someone
In my teens I struggled with social anxiety and would be violently sick every time I went out with friends, ate in a restaurant or even just felt uncomfortable
In my corporate career I was fuelled by high functioning anxiety but riddled with imposter syndrome and continually afraid of failing….
That was until I discovered hypnotherapy. Hypnosis rapidly unleashed my positive belief in myself, put my imposter to bed, and left me excited about life.
I want to help you feel the same
To find out more about how I can help you book a free 15 minute discovery call